A Quick Glance…

The shelf life of cabbage depends on how it’s stored and whether it’s been cut. A whole, uncut head of cabbage stored in the refrigerator typically lasts between 1 to 2 weeks. If the cabbage is cut, it should be placed in a sealed plastic bag or container and used within a few days for optimal freshness, though it can technically last up to a week in the refrigerator. Cooked cabbage, when stored properly in an airtight container, can last 3 to 5 days in the refrigerator. Remember, these timelines are guidelines, always check for signs of spoilage such as off smells, sliminess, or discoloration before consuming.

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If you’re like me, you may have purchased a head of cabbage for a recipe and then found yourself with leftovers. Or maybe you bought a few heads at once because they were on sale, but now you’re not sure how long they’ll last. Whatever the reason, it’s important to know how long cabbage lasts so you can use it before it spoils.

Several factors affect the shelf life of cabbage, including how it’s stored and its age when purchased. Knowing these factors can help you extend the life of your cabbage and prevent waste. In this article, we’ll explore how to properly store cabbage, signs of spoilage, and creative ways to use up cabbage before it goes bad. So, let’s dive in and learn how long cabbage can last in your kitchen!

Factors That Affect Cabbage Shelf Life

You’ll want to pay attention to these factors that can impact how fresh your cabbage stays. First of all, cabbage freshness is affected by its age at the time of purchase. The fresher the cabbage, the longer it will last. Look for cabbage heads that are firm and tight, with no signs of wilting or yellowing leaves. If the outer leaves are starting to turn brown, it’s a sign that the cabbage is past its prime.

Another important factor to consider is storage conditions. Cabbage should be stored in a cool, dry place, away from direct sunlight and heat sources. If you leave cabbage out on the counter or in a warm cupboard, it will wilt and spoil more quickly. Ideally, you should store cabbage in the crisper drawer of your refrigerator, where it will stay fresh for longer. Be sure to wrap the cabbage tightly in plastic wrap or a plastic bag to keep it from drying out.

Finally, you should be aware that different types of cabbage have different shelf lives. For example, savoy cabbage tends to spoil more quickly than other varieties. Red cabbage and Napa cabbage can last longer than green cabbage, but they still need to be stored properly to maintain their freshness. By paying attention to these factors, you can ensure that your cabbage stays fresh and delicious for as long as possible.

How to Store Cabbage

When it comes to storing cabbage, there are a few options to consider. If you plan on using it within a week or so, refrigeration is the way to go. Simply wrap the cabbage in plastic wrap or put it in a plastic bag and store it in the crisper drawer of your refrigerator. If you want to store cabbage for a longer period of time, freezing is a good option. Cut the cabbage into wedges or shred it, blanch it in boiling water for a few minutes, then freeze in an airtight container or freezer bag. For those with a root cellar, cabbage can also be stored in a cool, dark place for several weeks.


If stored in the fridge, cabbage can stay fresh for up to a couple of weeks. This is a great option if you want to keep your cabbage fresh and crisp for longer periods of time. Simply wrap the cabbage in plastic wrap or put it in an airtight container before storing it in the fridge. This will help prevent moisture from getting in and causing the cabbage to spoil. When you’re ready to use it, just remove the outer leaves and slice it up for your favorite cabbage recipes.

Here are some benefits of refrigerating cabbage:

  • Keeps it fresh for up to two weeks
  • Prevents moisture from causing spoilage
  • Helps retain its crispness
  • Allows for easy meal planning
  • Preserves its nutritional content and health benefits

So, if you want to have fresh and healthy cabbage on hand for your meals, make sure to store it properly in the fridge. Not only will it last longer, but it will also contribute to your overall health and well-being.


Freezing cabbage is a great way to preserve its nutritional value and make it last even longer. If you have extra cabbage that you won’t be able to use before it spoils, freezing it is a great option. Before freezing, it is important to blanch the cabbage to retain its nutritional benefits. Simply bring a pot of water to a boil, add the cabbage and let it cook for about two minutes. Then, remove it from the boiling water and immediately place it in a bowl of ice water to stop the cooking process. Once cooled, drain the cabbage and pat it dry before placing it in a freezer-safe bag or container. Frozen cabbage can last up to 8 months in the freezer.

Freezing cabbage is also a great way to have it readily available for cabbage recipes. Whether you want to use it for stir-fry, soup, or coleslaw, having frozen cabbage on hand can save you time and money. Plus, you won’t have to worry about the cabbage going bad before you have a chance to use it. So, next time you have extra cabbage, consider freezing it to make it last longer and to have it available for future recipes.

Root Cellar Storage

Storing your freshly harvested veggies in a root cellar can provide a sense of satisfaction and security, knowing that your hard work will be rewarded with delicious, nutrient-rich produce all winter. Root cellar benefits go beyond just preserving your food. It can also help you save money on groceries by allowing you to stock up on produce when it’s in-season and cheaper. Moreover, root cellars can help reduce your carbon footprint by minimizing the need for imported produce.

Root cellar maintenance is essential to ensure that your cabbage and other crops last as long as possible. Before storing your produce, make sure to clean them thoroughly and remove any damaged or rotten parts. Keep the temperature in your root cellar between 32 and 40 degrees Fahrenheit and maintain a humidity level of around 90%. Check on your produce regularly and remove any that show signs of spoilage. By following these simple steps, you can enjoy fresh, delicious cabbage all winter long.

Signs of Spoilage

You’ll know it’s time to toss your cabbage when it starts to smell funky and the leaves become slimy. Spoiled cabbage can also become discolored or develop spots. Fortunately, there are ways to prevent spoilage and extend the shelf life of your cabbage. One way to do this is to store it properly. Keep your cabbage in the refrigerator, ideally in a plastic bag, to help retain moisture and prevent it from drying out.

Another way to prevent spoilage is to cook your cabbage as soon as possible. Fresh cabbage can last up to two weeks in the refrigerator, but it’s best to use it within a week. If you’re not going to use your cabbage right away, consider freezing it. Frozen cabbage can last up to 10 months and is a great ingredient for soups and stews.

Aside from ways to prevent spoilage, it’s worth noting the health benefits of cabbage. Cabbage is rich in vitamin C, fiber, and other essential nutrients. It’s also low in calories, making it a great addition to any diet. So, don’t let your cabbage go to waste. Store it properly, use it in a timely manner, and reap the benefits of this nutritious vegetable.

How Long Cabbage Lasts

Did you know that properly utilizing cabbage can not only prevent spoilage, but it can also provide numerous health benefits as well? Cabbage is a great source of vitamin C, fiber, and antioxidants. It can be used in a variety of dishes, from salads to stir-fry, and can even be fermented into sauerkraut or kimchi. But how long can cabbage last before it spoils?

To answer that question, it depends on how the cabbage is stored. According to the United States Department of Agriculture (USDA), fresh cabbage can last up to 2 weeks in the refrigerator when stored properly. To maximize its shelf life, store cabbage in a plastic bag in the crisper drawer of the refrigerator. Alternatively, cabbage can be blanched and frozen for up to 18 months in the freezer.

If you have an abundance of cabbage and are looking for ways to preserve it, there are several methods to choose from. Cabbage can be pickled, fermented, or even canned for long-term storage. Additionally, there are recipes that can make use of old cabbage, such as coleslaw or cabbage rolls. With a bit of creativity, cabbage can be enjoyed year-round, even when it’s out of season.


Storage MethodShelf Life
Refrigerator2 weeks
Freezer18 months
Pickled3-4 months
FermentedSeveral months to years
CannedUp to 1 year

Cabbage is a versatile and nutritious vegetable that can last for quite some time when stored properly. Whether you’re looking to preserve it for future use or use up an abundance of cabbage, there are plenty of options available. From pickling to freezing, the possibilities are endless. So next time you find yourself with a head of cabbage, don’t let it go to waste.

Creative Ways to Use Up Cabbage

If you’re feeling adventurous in the kitchen, there are plenty of fun and creative ways to use up that crisp, leafy, green vegetable sitting in your fridge. Not only is cabbage incredibly versatile, but it’s also packed with health benefits. Whether you’re looking for a quick and easy side dish or a hearty main course, cabbage recipes are a great way to add some variety to your meals.

One creative way to use up cabbage is by making stuffed cabbage rolls. Simply blanch the cabbage leaves and stuff them with a mixture of ground meat, rice, and spices. Then, top with tomato sauce and bake in the oven until tender. This dish is not only delicious but also a great way to get in some extra veggies and protein.

Another unique way to use up cabbage is by making a slaw with a twist. Instead of the traditional mayo-based dressing, try mixing shredded cabbage with a vinaigrette made from olive oil, vinegar, and honey. Add in some chopped apples, dried cranberries, and toasted pecans for a crunchy and refreshing side dish. This slaw is perfect for a summer BBQ or potluck.

Incorporating cabbage into soups and stews is also a great way to use it up. Try making a hearty cabbage soup with potatoes, carrots, and onions for a comforting and nutritious meal. Or, add some shredded cabbage to your favorite chili recipe for an extra boost of fiber and vitamins. With so many creative ways to use up cabbage, you’ll never have to worry about it going to waste again.


Overall, cabbage can last for a significant amount of time if stored properly. Factors such as the freshness of the cabbage when purchased, the storage conditions, and the variety of cabbage can all affect its shelf life. By storing cabbage in the fridge, checking for signs of spoilage, and using it creatively in recipes, you can make the most out of your cabbage and prevent unnecessary waste.

Whether you prefer it raw in salads or cooked in stir-fries and soups, cabbage is a versatile and nutritious vegetable that can add flavor and texture to any dish. So next time you buy a head of cabbage, don’t worry about using it all up right away – with a little care and creativity, it can last you a while.

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